Elliot FisherJul 12, 20234 minTop 5 Recommended Steel Mace Exercises (2023)Find out the top 5 Steel Mace exercises according to Armoured Muscle. My favourite has to be number 4. Each suggestion comes with a video.
Elliot FisherMar 10, 20235 minWhat Weight Steel Mace Should I Get?Starting out with Macebell training is exciting but you may be wondering which weight to start with.
Elliot FisherFeb 6, 20235 minWhat Is A Macebell: A brief description of a functional fitness toolWhat is a Steel Mace fitness tool? Derived from Inida. It's great for functional fitness though the style can be applied to other items.
Elliot FisherSep 10, 20224 minEasy To Remember Steel Mace Grip PositionsLearn your Steel Mace grip positions to help you better understand Macebell training instructions.