After attending a major fitness festival, we left with one clear takeaway — the fitness industry is still misleading people with flashy classes and false promises. At Armoured Muscle, we’re proud to hold ourselves to a higher standard. This blog breaks down the problems we saw, why most mainstream approaches don’t deliver, and how we stay true to real, effective training that actually gets you results.

Discover the pros and cons of Saguaro Barefoot shoes after 3 months of use in the UK. Are Saguaro Barefoot shoes worth the investment?

I love the vivobarefoot ethos but it's a deal breaker of an issue as to why I can't buy anymore