Steel Warriors

Service Description

Join our weekly Steel Warriors small group exercise class and experience the unique benefits of steel mace fitness training at Armoured Muscle. Our expert instructors will guide you through a challenging and effective workout that will help improve your strength, mobility, and overall fitness. With options for advanced and beginner alike, all aspiring users will be catered for. ● Develop laser focus in coordination with exposure to muscular endurance exercises involving weight, leverage and momentum. ● Shore up your posture to help alleviate daily aches and pains in your back, shoulders and hips. ● An excellent addition to sports and martial arts training from the dynamic movement patterns. We have 3 distinct phases of training involving High intensity Interval Training (HIIT), modern Steel Mace Flow and traditional Macebell Lifting. Don't miss out on this opportunity to take your fitness to the next level with our Steel Warriors class. Classes take place at the Armoured Muscle Studio, Watton Sports Association, Dereham Rd, IP25 6EZ Book and pay online. Block bookings available on request. T&C's - Open to ages 16 - 69. - Explicit music content. - Due to the nature of training Armoured Muscle may not be able to accommodate people with disabilities. - Subject to completion of PARQ (available at session and online). - 24 hrs notice to cancel required. Cancellation by fault of instructor will be refunded or rescheduled.